ONLINE BREATHWORK COACHING & JOURNEYS
Pete Warnock, the founder of Naturally Ecstatic, is a Breathwork and Workplace Wellbeing Consultant
who specialises in breathwork, flow state training and emotional alchemy.
Over the past thirty years, he has worked with 11,000 clients and delivered 100 international breathwork events. He now helps people to perform at their peak and experience heightened states of creativity, focus, and wellbeing.
He also works with clients with ADHD and helps them to manage their internal state. To discuss your personal goals, schedule a call.
At the age of five Pete fell out of a tree and was impaled on a branch. While awaiting emergency medical care, and experiencing excruciating pain, he instinctively slowed his breathing until he eventually passed out.
This traumatic experience was the catalyst for Pete’s lifelong passion for breathwork and wellbeing.
As well as spending time with his family, he now devotes himself to helping people to elevate their performance and wellbeing using breathwork.
What are the benefits of breathwork?
Elevated Performance
From Olympic swimmers to Taylor Swift, mindful breathing techniques are being used by athletes and performing artists to elevate their performance on the world stage.
Mental Clarity & Heightened Creativity
In 2024, Vogue wrote about how breathwork can help to calm our parasympathetic nervous system, slow our heart rate down, and silence our mental chatter leading to improved mental focus and clarity.
Enhanced Mood & Reduced Anxiety
A 2023 study published in Cell Reports Medicine found that brief structured respiration practices, such as breathwork, significantly improved mood and reduced anxiety among participants.
To schedule a call to discuss your breathwork goals, click the link below.
Tailored breathwork journeys and coaching
Naturally Ecstatic works with corporate and private clients who want to achieve more in their personal and professional lives. We also work with athletes and sports teams who want to elevate their performance.
The benefits of Naturally Ecstatic’s breathwork coaching and journeys also include improved mental clarity and enhanced mood and wellbeing.
To tailor for a range of performance and wellbeing goals, we offer three levels for each of our programs. Choose the level and pathway that best suits your goals and budget.
To discuss tailored breathwork journeys and coaching or breathwork for ADHD, schedule a call.
Breathwork resources you will love using
If you’d like to experience the benefits of our breathwork techniques, and find you are unable to commit to our online programs or coaching programs, The Essential Breaths Toolkit and The Naturally Ecstatic Way Course are designed to be used in the privacy and comfort of your home or office.
Click the links below to find out more.
Naturally Ecstatic® is an approach to breathwork and breath therapy that includes techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
Please Note: Naturally Ecstatic® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
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