BREATHWORK COACHING FOR ADHD

Breathwork coaching for ADHD for groups and individuals

Imagine being able to slow your thoughts down, and switch into a space of calm and clear, centred focus. This is the journey your breathwork coach will take you on.

There are three levels to choose from for group breathwork coaching for ADHD. Each level provides increasing levels of proficiency and mastery with our ADHD breathwork tools.

Balancing & Maintaining Breathwork

Level 1 and Level 2 will equip participants with tools to balance and regulate their nervous systems, especially if or when they are feeling stressed or overwhelmed. They will also learn how to transform anxiety into inner-peace and stress into a grounded sense of inner-calm.

Mastering Breathwork for ADHD

For participants who wish to experience the benefits of Level 1 and Level 2, combined with extended and personally tailored coaching support, choose Level 3. Level 3 provides extended coaching support for mastering breathwork techniques that help to manage ADHD.

Which option will suit you best?

To explore which option will best suit your needs, goals and budget, and to discuss tailored coaching options, please schedule a call with Pete Warnock.

SCHEDULE A CALL

Breathwork Coaching for ADHD

Important: Please schedule a call to discuss your needs and goals before purchasing breathwork coaching for ADHD.

Balancing

  • Intro to ADHD Breathwork Tools

  • Nervous System Reset

  • Accelerate + Brake Technique

  • 6 x 45 minute sessions

  • Once a week

  • Pre-Coaching Consultation

One-to-One

£1125

Group Sessions

£2250

Maintaining

  • Practicing ADHD Breathwork Tools

  • Tailored Coaching Plan

  • Nervous System Reset

  • Accelerate + Brake Technique

  • 6 x 60 minute sessions

  • 3 x 90 minute Guided Breathwork Journeys

  • Once a week

  • Pre-Coaching Consultation

One-to-One

£2625

Group Sessions

£5250

Mastering

  • Mastery of ADHD Breathwork Tools

  • Tailored Coaching Plan

  • Nervous System Reset

  • Accelerate + Brake Technique

  • 12 x 60 minute sessions

  • 5 x 90 minute Guided Breathwork Journeys

  • Once a week

  • Pre-Coaching Consultation

  • Access to Audio Resouces

One-to-One

£4875

Group Sessions

£9750

Corporate Clients

Naturally Ecstatic® is an approach to breathwork and breath therapy that includes techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

Please Note: Naturally Ecstatic® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

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