Online Courses


ESSENTIAL BREATHS: RELEASING STRESS

Alleviate stress through focused breathing exercises.

ESSENTIAL BREATHS: ENERGISE YOURSELF

Breathing method designed to boost energy levels.

ESSENTIAL BREATHS:

BODY & MIND BALANCE

Foster equilibrium and overall well-being.

ESSENTIAL BREATHS: EMERGENCY BREATH

Manage acute stress or anxiety situations.

ESSENTIAL BREATHS: COMPLETE TOOLKIT

All four Essential Breaths courses in one package.

BREATHEASE: ASTHMA ALLEVIATION

Learn breath of relief for asthma flare-ups.

BULLETPROOF BREATHWORK

Advanced breathwork for optimal mental health and resilience.

CEREMONIAL GRADE INCENSE

Rare and hand-made incense, perfect for meditation.

breathe@naturally-ecstatic.com