ESSENTIAL BREATHS:
RELEASING STRESS
Alleviate stress through focused breathing exercises.
ENERGISE YOURSELF
Breathing method designed to boost energy levels.
BODY & MIND BALANCE
Foster equilibrium and overall well-being.
EMERGENCY BREATH
Manage acute stress or anxiety situations.
BREATH EASE:
ASTHMA ALLEVIATION
Learn breath of relief for asthma flare-ups.
THE DEEP YES
GUIDED JOURNEY
60 minute guided conscious connected breathwork journey
BECOMING SPACIOUS PRESENCE
15 minute guided breathwork journey
THE ESSENTIAL BREATHS TOOLKIT
All four Essential Breaths practices in one.
THE NATURALLY ECSTATIC WAY
A formula for finding inner freedom.
CEREMONIAL GRADE INCENSE
Rare and hand-made incense, perfect for meditation.
breathe@naturally-ecstatic.com