Whether you're a newcomer to breathwork or a seasoned regular, I provide a diverse selection of events, ranging from retreats to evening workshops and everything in between. Explore the options below to discover what resonates with you.

Tools for Regulation, Energy & Transformation - with Pete Warnock

Date: 22-23 November 2025 - 9.30-4.30
Location: Yogasara Studio, 10-12 Picton St, Montpelier, Bristol, BS6 5QA
Tickets: https://dandelion.events/e/k4vhw

Want to upgrade your regulation and space holding skills?

This powerful, immersive weekend is designed specifically for practitioners, therapists, healers, coaches, yoga teachers, school teachers, and space holders who want to integrate breathwork for nervous system regulation into their personal life and professional practice.



This isn't just another skills/training workshop, it’s a rewiring - an embodied journey into conscious breathing, emotional alchemy, energy awareness, and nervous system repair.

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We are currently getting our Breathwork & Nervous System Regulation for Facilitators accredited as a Continuing Professional Development training (CPD) and once this is set up the course price will rise - so get yourself a bargain before it's price goes up.

Over two days, we’ll explore how to use the breath to:

  • Calm anxiety and overwhelm

  • Break habitual stress patterns

  • Release held tension in body and mind

  • Cultivate resilience and inner safety

  • Access states of relaxation, vitality, and natural ecstasy

  • Support clients in shifting emotional and physiological states

  • Hold space with deeper presence and coherence

You'll leave with simple, effective tools to use in your work and life - backed by both ancient wisdom and modern nervous system science.

What We’ll Explore:

  • Breath practices for regulation, energising, and deep letting go

  • Sound, movement and vibration to awaken energy and release blocks

  • Somatic awareness and techniques for tracking and shifting state

  • Meditation and pattern reframing to soften old habits and restore presence

  • Ecstatic breathwork & movement to access flow, bliss and joy

  • Emotional Alchemy - how to transform any emotional trigger

  • Co-regulation - how to use your own system as a resource for others

Whether you’re brand new to breathwork or want to deepen your existing skills, this weekend is an invitation to come home to your body, your breath, and the raw power of now.

I am currently getting this Breathwork & Nervous System Regulation for Facilitators accredited as a Continuing Professional Development training (CPD) and once this is set up the course price will rise - so get yourself a bargain before it's price goes up.

Natural Ecstasy

A Breath-Led Journey into Embodied Bliss

Date: 22 November 2025 - 7.15-9.30pm
Location: Yogasara Studio, 10-12 Picton St, Montpelier, Bristol, BS6 5QA
Tickets: https://dandelion.events/e/y9ilb

Want to elevate your ecstatic dance experience?

Ready to feel more alive, resilient, and blissfully in your body?

Join us for Natural Ecstasy - a breath-fuelled, music-guided embodiment class designed to awaken your inner ecstasy, expand your emotional, energetic, and physical freedom and presence.

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This is not only an incredibly nourishing experience, it is also an education in how to use your breath, intention and attention to manage and elevate your state - no matter where you are. 


You’ll learn simple but effective breath practices and emotional alchemy techniques that help you shift state, regulate your nervous system, sharpen your perception, and meet life with clarity, vitality and joy.

As you move with breath and music, you’ll reconnect to your authentic presence - and discover that this presence is, in itself, ecstatic.

What to Expect:

  • A wave-like journey through intention, breath, movement, and euphoric electronic music

  • Breath-led activation to awaken bliss in the body

  • Somatic tools for emotional transformation and state-shifting

  • Music and movement inspired by ecstatic dance - but fuelled by breath and intention

  • Deep integration into rest, stillness, and presence

Whether you're a seasoned dancer, a curious beginner, a yoga practitioner, breathworker or someone seeking more vibrancy and aliveness - all are welcome - this is a space to reconnect to the joy and wonder inside.

You will take away:

  • A deeper connection to your body and authentic expression

  • Breathwork techniques to either calm, energise, or centre yourself

  • Emotional alchemy tools to transform emotional charge and triggers

  • Skills to amplify your experience of ecstatic dance, intimacy, and everyday life

Come and let the music move you, let your breath elevate you, and let yourself return to your effortless blissful nature.

Spaces are limited

Sliding Scale Pricing:

Choose your level of contribution based on your means:

BUY TICKETS HERE

breathe@naturally-ecstatic.com