Whether you're a newcomer to breathwork classes or a seasoned regular, I provide a diverse selection of events, ranging from retreats to evening workshops and everything in between. Explore the options below to discover what resonates with you.
Breathwork for ADHD - Online
In these live monthly sessions, you’ll learn:
• How breathwork supports ADHD and fast-moving minds
• Simple breathing techniques to reduce overwhelm
• Tools to improve focus and regulate emotions
• A grounding practice you can return to any time
Whether you’re newly exploring ADHD or have been managing it for years, you’ll walk away with real-time tools that work to support you and your nervous system.
Dates:
This webinar runs on the fourth Tuesday of the month at 7.30pm
22 July 2025
26 August 2025
23 September 2025
28 October 2025
25 November 2025
All are welcome, come as you are.
A powerful, immersive weekend designed specifically for practitioners, therapists, coaches, yoga teachers, and space holders who want to integrate breathwork for nervous system regulation into their personal life and professional practice.
This isn't just a workshop, it’s a rewiring, an embodied journey into conscious breathing, emotional alchemy, energy awareness, and nervous system repair.
We are currently getting this course accredited as a Continuing Professional Development course and once this is set up the course price will rise - so get yourself a bargain before it's too late.
Over two days, we’ll explore how to use the breath to:
Calm anxiety and overwhelm
Break habitual stress patterns
Release held tension in body and mind
Cultivate resilience and inner safety
Access states of relaxation, vitality, and natural ecstasy
Support clients in shifting emotional and physiological states
Hold space with deeper presence and coherence
You'll leave with simple, effective tools to use in your work and life - backed by both ancient wisdom and modern nervous system science.
🌿 What We’ll Explore:
Breath practices for regulation, energising, and deep letting go
Sound, movement and vibration to awaken energy and release blocks
Somatic awareness and techniques for tracking and shifting state
Meditation and pattern reframing to soften old habits and restore presence
Ecstatic breathwork & movement to access flow, bliss and joy
Emotional Alchemy - how to transform any emotional trigger
Co-regulation - how to use your own system as a resource for others
Whether you’re brand new to breathwork or want to deepen your existing skills, this weekend is an invitation to come home to your body, your breath, and the raw power of now.
💸 Sliding Scale Pricing:
Choose your level of contribution based on your means:
£120 - Standard Ticket
£150 - I Feel Flush Ticket
£190 - I Am Totally Abundant Ticket
Bursary Places:
A limited number of reduced-rate places are available at £85.
To apply, email: breathe@naturally-ecstatic.com